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Lemons are abundant in vitamin C, fibre, and a variety of plant chemicals that are good to the body. Several health benefits are attributed to these minerals. Lemons, in fact, may help with heart health, weight loss, and digestion.
There are a few ideas as to why lemons are frequently touted as a weight-loss food. The soluble pectin fibre in them expands in your stomach, making you feel fuller for longer, according to one theory. However, few individuals consume whole lemons. Lemon juice drinks will not increase fullness in the same way since lemon juice does not include pectin.
The prices provided are for each 500gm of lemons.
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